Finally Take Control of Your Aging Process:
Uncover What's Really Sabotaging Your Wellness and Learn How to Reverse It
Discover Why Your Energy, Memory and Weight Are Declining at a Faster Pace - Despite Living Healthy - and Learn the Science-Backed Approach to Optimize Your Aging Process Naturally.
Addressing Root Causes
Uncover & Address Deeper, Systemic Drivers:
We delve into your unique biochemistry, genetics, and lifestyle factors to pinpoint the root imbalances fueling premature aging.
Resolve Underlying Issues:
By addressing these underlying issues, we empower your body's self-healing mechanisms to restore vibrant health and resilience.
Go Beyond Superficial Symptoms:
Rather than merely treating superficial symptoms, we take a relentless pursuit to uncover and address the deeper, systemic drivers of accelerated aging.
Our mission is to empower you to take an active role in managing your health and achieving optimal aging. By leveraging the principles of functional wellness, we strive to uncover and address the underlying causes of accelerated aging, helping you maximize your longevity, vitality, and overall quality of life. Our whole-person approach combines personalized nutritional counseling, lifestyle guidance, and natural therapeutic options to support your journey towards vibrant, youthful aging.
Meet Tzimari Sotelo
My mission is to support clients in achieving comprehensive whole body wellness. I take a holistic, root cause approach to helping individuals optimize their health and overcome chronic conditions.
Functional Medicine Expert
Tzimari focuses on identifying & addressing the root causes of your health concerns.
Personalized Care Plans
She creates customized treatment plans tailored to your unique needs and goals.
Holistic Approach
Tzimari considers your physical, mental, and emotional wellbeing in her approach.
Nutritional Guidance
Learn how to fuel your body with nutrient-dense foods that support weight management and well-being.
Hormonal Balance
Tzimari helps you address hormonal imbalances that contribute to aging health related issues.
Mindful Eating Practices
Develop healthy habits and strategies to manage cravings & create sustainable change.
Nutritional Counseling
Optimize Nutritional Intake
Optimizing your nutritional intake is a cornerstone of our functional medicine approach to healthy aging.
Personalized Guidance
Through comprehensive assessment and personalized guidance, we'll work closely with you to craft a strategic diet plan.
Nourish and Rejuvenate
We empower you to leverage the power of whole, nutrient-dense foods to combat the effects of time.
Join our Private Community
Embark on a transformative journey to optimal health with Total Care Health Clinic, your personal guide to the revolutionary world of Functional Wellness.
ACCESS TO A FUNCTIONAL WELLNESS COURSES
HEALTH TRACKING FOR YOUR ANTI-AGING JOURNEY
COMMUNITY SUPPORT
MONTHLY WORKSHOPS
Lifestyle Recommendations
Personalized Exercise
We'll provide tailored exercise programming to boost your cardiovascular fitness, muscle tone, and metabolic health.
Stress Management
We'll coach you on effective stress management techniques to fortify your body's resilience against the effects of aging.
Lifestyle Synergy
By optimizing these lifestyle factors, we empower you to cultivate a vibrant, youthful vitality.
Restorative Sleep
We'll help you develop healthy sleep habits that support your longevity and vitality goals.
Enhancing Longevity, Vitality and Quality of Life
EMPOWER YOURSELF WITH OUR PROVEN, HOLISTIC APPROACH:
Personalized Care Plans
Functional Lab Testing
Lifestyle Coaching
GET OUR FREE GUIDE:
10 Best Anti-Aging Foods For Health & Vitality
Take the First Step:
Schedule Your Consultation with Tzimari Sotelo Today
1. SCHEDULE A CONSULTATION
Contact me to schedule your initial appointment.
2. INITIAL ASSESSMENT
I will review your health history, current symptoms, and goals.
3. PERSONALIZED PLAN
Together, we'll develop a customized plan to address your specific needs.
