Finally Take Control of Your Aging Process: Uncover What's Really Sabotaging Your Wellness and Learn How to Reverse It
Tzimari focuses on identifying & addressing the root causes of your health concerns.
She creates customized treatment plans tailored to your unique needs and goals.
Tzimari considers your physical, mental, and emotional wellbeing in her approach.
We delve into your unique biochemistry, genetics, and lifestyle factors to pinpoint the root imbalances fueling premature aging.
By addressing these underlying issues, we empower your body's self-healing mechanisms to restore vibrant health and resilience.
Rather than merely treating superficial symptoms, we take a relentless pursuit to uncover and address the deeper, systemic drivers of accelerated aging.
Optimize Nutritional Intake
Optimizing your nutritional intake is a cornerstone of our functional medicine approach to healthy aging.
Personalized Guidance
Through comprehensive assessment and personalized guidance, we'll work closely with you to craft a strategic diet plan.
Nourish and Rejuvenate
We empower you to leverage the power of whole, nutrient-dense foods to combat the effects of time.
For over 15 years, I have worked closely with people who have struggled to manage their natural aging process through conventional...
We'll provide tailored exercise programming to boost your cardiovascular fitness, muscle tone, and metabolic health.
We'll coach you on effective stress management techniques to fortify your body's resilience against the effects of aging.
By optimizing these lifestyle factors, we empower you to cultivate a vibrant, youthful vitality.
We'll help you develop healthy sleep habits that support your longevity and vitality goals.
Nutritional Guidance
Learn how to fuel your body with nutrient-dense foods that support weight management and well-being.
Hormonal Balance
Tzimari helps you address hormonal imbalances that contribute to aging health related issues.
Mindful Eating Practices
Develop healthy habits and strategies to manage cravings & create sustainable change.
Personalized Care Plans
Functional Lab Testing
Lifestyle Coaching
Take the First Step:
Schedule Your Consultation with Tzimari Sotelo Today
1. SCHEDULE A CONSULTATION
2. INITIAL ASSESSMENT
3. PERSONALIZED PLAN
Privacy Policy
Terms & Conditions